Boosting Immunity

Boosting Immunity

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Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity. Topics include: Acidity/alkalinity, Allergies, Body temperature, Diet, Digestive flora, Nutrients, Exercise, Sleep, Working with experts in these fields, Dr. Saputo and Nancy Faass have created an informative book that provides easy-to-implement lifestyle guidelines for maximum health.This is usually not the time to embark on juicing and fasting: You do not want to deny your body the nutrients it may ... For people who are not well nourished in general, juicing and fasting may be inappropriate without medical supervision.

Title:Boosting Immunity
Author: Len Saputo, MD, Nancy Faass, MSW, MPH
Publisher:New World Library - 2010-11-22

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